NOW Foods Magnesium and Potassium Aspartate with Taurine

NOW Foods Magnesium and Potassium Aspartate with Taurine

NOW Foods Magnesium and Potassium Aspartate with Taurine

Potassium NOW Foods Magnesium and Potassium Aspartate with Taurine, 120 Capsules

I've been suffering from leg cramps waking me up multiple times each night for years and the pain--and lack of good sleep--have been extremely difficult to live with; multiple doctors seemed uninterested (or clueless). A new colleague was talking about periodic steroid use following cancer and her doctor recommending taurine. I researched it to find (at least to my non-medically educated mind) no contraindications I needed to worry about so I tried it. One last night of waking up multiple times with excruciating pain in my shins, the tops of my feet and elsewhere that you can't easily stretch out and nothing since! It's been about ten days and I've purchased two more bottles because I'm going to continue using this product. I went with magnesium because I've gone back and forth with a deficiency there and potassium because I figured it could only help deter the cramps (though it hadn't done much on its own in the past). I wouldn't suggest this without your own research or speaking with a doctor but it seems recent medical studies show this as having a positive impact on cramping. 

SEE MORE DETAIL
NOW Foods Magnesium and Potassium Aspartate with Taurine